Health-Benefits-of-Ajwain-that-Everybody-should-Know

Health Benefits of Ajwain that Everybody should Know

Nature provides us with the amazing Healing Power for our each and every health issues. It’s up to us how can we utilize all these nature’s secrets. Due to the fast-paced world that we are living in, we are getting far from Nature. Nowadays our sedentary lifestyle cause harm to our health. Some small changes 

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5-Things-You-Should-Never-Do-When-You’re-Constipated

5 Things You Should Never Do When You’re Constipated

Every individual experiences stomach issues like constipation, indigestion, abdominal pain in their life. Constipation is the most Common Digestive Problem. Many factors trigger problems like Constipation, acidity, and indigestion which include irregularities in routine & easy lifestyle, lack of exercise and restricted movement, unhealthy food habits are the major reasons behind constipation problem. Do you 

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How-to-Deal-Constipation-on-Ketogenic-Diet

How to Deal Constipation on Ketogenic Diet?

The ketogenic diet is referred as low carb diet, low carb high fat (LCHF) diet where the body produces ketones to provide energy. This ketogenic diet is helpful in reducing weight, Control Blood Sugar, increased mental performance and this type of diet is recommended to the epileptic patient (Epilepsy is a group of neurological disorders characterized by 

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Constipation-An-Ayurvedic-Perspective

Constipation: An Ayurvedic Perspective

Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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How-to-Keep-your-Stomach-Healthy-in-Summer

How to Keep your Stomach Healthy in Summer

The summer season is just around the corner. It is time to relish the seasonal fruits and foods. However, various health issues and infections also occur with the transition in the weather. As the temperature starts to increase, our body is taking its own time to adopt the change, reducing our immunity. So, it is 

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Things-you-should-Avoid-after-Taking-a-Meal

Things you should Avoid after Taking a Meal

It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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Occasional-Constipation-Causes-and-Management

Occasional Constipation: Causes and Management

In today’s era, everyone tend to have a sedentary life which  in turn gives rise to various health issues including stomach related and digestive issues. People frequently experience some stomach issues like gas, acidity, indigestion, abdominal bloating, constipation etc. Many people often complain of having occasional constipation while they are on trip. Have you ever 

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Common Causes of Stomach Pain after Eating A

Common Causes of Stomach Pain after Eating

Almost everyone has experienced stomach pain after eating. It is often seen that no one is aware of the underlying cause of this pain. However, if your stomach hurts after you eat on a regular basis, it may be a sign of another problem. So, never take this regular pain easily otherwise, it may cost 

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Simple Ways to Speed up Digestion

Simple Ways to Speed up Digestion

A good day starts with a healthy stomach. It is seen that every individual suffers from different stomach ailments like acidity, gas, abdominal bloating, constipation, indigestion etc. in their daily life. Do you know the main reason behind these ailments? No one in this time is so much aware of this fact that improper digestion 

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What-are-the-essential-rules-for-a-healthy-body

What are the essential rules for a healthy body?

What do you mean by the word”Healthy”? It is the combination of good physical and good mental condition. As per this definition, do you think you are healthy? If your answer is no, then it’s important to keep your body healthy. As we all know that a sound mind exists in a sound body, so 

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