How to Get Rid of Acidity with the Help of Home Remedies?

Acidity is a common problem which affects people of all ages. An excess or imbalance of digestive acids produced by the stomach can lead to stomach ache, gas, nausea, bad breath, and other symptoms. People who frequently suffer from acidity problems may refer to having an “acid stomach”. Some of the basic causes of this 

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How to Avoid Constipation during Vacation?

One of the things we fear most when going on holiday is that we won’t feel well. The problem of upset stomach or being chronically constipated are two common things which can spoil your holiday. Such health issues leave us sitting in our hotel room feeling miserable watching others enjoying their vacations. Constipation caused due 

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Some Do’s and Don’ts for a Healthy Digestion

The digestive system of our body works a lot to convert the food we eat into the nutrition or energy we need. The slow or improper working of it can put a negative impact on the health of the whole body. Therefore, it is important to learn how to keep your digestive health healthy. We 

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Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. It is a condition in which a person faces difficulty in passing out the stools. There are a number of reasons 

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What can be done for Constipation in Old Age? Find the answer here!

Constipation in old age is a common complaint. The older people face a tough time with this health issue. According to research reports, the prevalence of constipation increases with age. In this condition, the person experiences irregular bowel movements. The stools stay for a longer time in the large intestine, thus, they dry out and 

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How to Get Relief from Constipation with the Help of Some Herbs?

Constipation is one of the most common digestive complaints in India and it affects around 22% of the total population. Some people experience short-term constipation, caused due to temporary changes in diet, stress or travel while others have chronic constipation which persists for several long weeks. It happens due to difficulty in passing stools mainly 

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How to Get Relief from Bloating Instantly at Home?

Stomach or abdominal bloating is a condition in which the stomach feels full and tight because of the accumulation of gas in the small intestine. The tissues of your stomach become bloated or enlarged and it almost feels like you have swallowed a balloon! This digestive issue makes the stomach area visibly swollen. Most of 

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What are Some Ayurvedic Remedies for Constipation?

Constipation is a common issue which most of the people feel shy to talk about it in public. According to recent survey, 22 out of 100 Indians suffer from this problem in today’s time. It is a condition when your stools become hard or you have irregular bowel movements. Having less than three bowel movements 

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