Drinking-Water-while-eating-Is-it-good-or-bad

Drinking Water while eating – Is it good or bad?

Water is a vital element of the Body. The water you take in through foods and drinks does a lot for your body. Water helps to complete various biochemical processes of your body like absorption, digestion, circulation, excretion and many more. Water keeps your body hydrated and can give moisture to your skin. Drinking water 

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