Constipation-An-Ayurvedic-Perspective

Constipation: An Ayurvedic Perspective

Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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