Top-7-Fruits-You-Must-Eat-When-Constipated-blog

Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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    Foods-You-Must-Not-Eat-When-Constipated-blog

    Foods You Must Not Eat When Constipated

    Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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  • Best-Home-Remedies-for-Irritable-Bowel-Syndrome-blog

    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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  • Foods-that-work-as-Natural-Laxatives-and-Relieve-Constipation

    Foods that work as Natural Laxatives and Relieve Constipation

    People always have been aware that bowel movements are important for good health. But in today’s fast-paced society, a poor diet, stress or frequent traveling can come in the way of you and good digestion. Due to this, regular pooping becomes tough and one faces the problem of constipation. This health issue causes fewer than 

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  • How-to-Deal-Constipation-on-Ketogenic-Diet

    How to Deal Constipation on Ketogenic Diet?

    The ketogenic diet is referred as low carb diet, low carb high fat (LCHF) diet where the body produces ketones to provide energy. This ketogenic diet is helpful in reducing weight, Control Blood Sugar, increased mental performance and this type of diet is recommended to the epileptic patient (Epilepsy is a group of neurological disorders characterized by 

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    How to Keep your Stomach Healthy in Summer

    The summer season is just around the corner. It is time to relish the seasonal fruits and foods. However, various health issues and infections also occur with the transition in the weather. As the temperature starts to increase, our body is taking its own time to adopt the change, reducing our immunity. So, it is 

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    Home Remedies for Acidity

    Acidity Heartburn or Acid Reflux are the same thing that most adults and elder people experience in their lifetime. It is related to uncomfortable heart burning sensation right behind the breastbone that often creep up to the throat. Acidity occurs when there is excess secretion of acid in gastric glands of the stomach. When secretion 

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  • Foods that Cause Constipation

    Foods that Cause Constipation

    Most of us, don’t want to talk about constipation. Constipation is a silent pain which mostly people ignores, but with time it become worse. Constipation occurs when bowel movement become difficult to pass. The Foods that Cause Constipation are: 1. Milk: Diary products and milk is high in fat and it can slow down the 

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  • Constipation causes and treatment

    Constipation Causes and Treatment

    Constipation is defined as having a bowel movement less than a three times per week. During Constipation stools are generally hard, small in size and dry. Some people who are constipated find it painful to have a bowel movement and often experience bloating, straining, and the sensation of a full bowel movement. Most of the 

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