How-Can-Working-in-Shift-Jobs-Affect-Your-Health-blog

Exercises-which-will-help-to-Stimulate-Bowel-Movements

Exercises which will help to Stimulate Bowel Movements

Constipation often causes pain and difficulty when you go to the bathroom – and it is an uncomfortable topic to discuss. This makes the chances of getting relief more elusive. This problem becomes more common as you age. This issue can be a result of many underlying medical conditions or something simple like stress, poor 

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  • How-to-Have-Regular-Bowel-Movements-with-Natural-Ways-blog

    How to Have Regular Bowel Movements with Natural Ways

    Bowel health is an important topic. Your exercise schedule, eating habits, and health status all affect the number of bowel movements you have in a day. While there is no fixed number of motions a person must have; it’s abnormal to go three or fewer times in a week. Often, constipation results in bowel movements 

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  • Know-how-Bad-Lifestyle-habits-can-cause-constipation-Pet-Saffa

    Know How Bad Lifestyle Habits Can Cause Constipation

    Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day. 

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  • Headache-due-to-acidity-know-the-natural-treatment-for-it-blog-pet-saffa

    Headache due to acidity: know the natural treatment for it

    A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in 

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  • Constipation-while-traveling-how-to-avoid-it-blog

    Constipation while Traveling: how to avoid it?

    While packing important things for traveling, most people are planning some different strategies. The tactics for how to prevent constipation because no one likes to be a sick person while away from home. The situation of being constipated while traveling can be uncomfortable and stressful. It can spoil your happy mood and makes traveling difficult 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Some-warning-signs-of-an-unhealthy-gut-blog

    Some warning signs of an Unhealthy Gut

    A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as 

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  • Cleansing-of-the-colon-is-important-know-here-why

    Cleansing of the Colon is Important: know here why?

    The colon, part of our digestive system, holds great importance. Its work is to extract water, salts, vitamins, and minerals from the indigestible food matter. Indigestible food is the food which was digested in the small intestine. Colon is responsible for the elimination of solid waste from the body. The improper functioning of the colon 

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  • Why-is-it-important-to-have-a-healthy-stomach

    Why is it important to have a Healthy Stomach

    Doctors consider stomach as the second brain of your body. 70% of the immunity of our body lies in the digestive tract. There’s a saying that all diseases begin in the gut. Many pieces of research also show that there is a link between gut health and other long-lasting illness. Maintaining digestive health is very 

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