Things-you-should-Avoid-after-Taking-a-Meal

Things you should Avoid after Taking a Meal

It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Occasional-Constipation-Causes-and-Management

    Occasional Constipation: Causes and Management

    In today’s era, everyone tend to have a sedentary life which  in turn gives rise to various health issues including stomach related and digestive issues. People frequently experience some stomach issues like gas, acidity, indigestion, abdominal bloating, constipation etc. Many people often complain of having occasional constipation while they are on trip. Have you ever 

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  • Common Causes of Stomach Pain after Eating A

    Common Causes of Stomach Pain after Eating

    Almost everyone has experienced stomach pain after eating. It is often seen that no one is aware of the underlying cause of this pain. However, if your stomach hurts after you eat on a regular basis, it may be a sign of another problem. So, never take this regular pain easily otherwise, it may cost 

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  • Simple Ways to Speed up Digestion

    Simple Ways to Speed up Digestion

    A good day starts with a healthy stomach. It is seen that every individual suffers from different stomach ailments like acidity, gas, abdominal bloating, constipation, indigestion etc. in their daily life. Do you know the main reason behind these ailments? No one in this time is so much aware of this fact that improper digestion 

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    What is Healthy Elimination?

    We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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  • 8 Reasons of Pain in Stomach.

    8 Reasons of Pain in Stomach

    Abdominal Pain and Stomach Pain may be associated with series of problems. Most of them easily diagnose easily through symptoms but some problems need proper diagnostic. Pain in lower abdominal or stomach pain is common symptom of disturbance in both men and women. There might be plethora of suspected sources causing stomach pain, out of 

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  • ayurvedic-medicine-for-constipation-pain-in-children-pet-saffa

    Ayurvedic Medicine for Constipation Pain in Childrens

    Constipation is a Common Symptom in Children due to which they feel difficulty in passing faces or unusually dry stool. Constipation is an irregular and infrequent or difficult evacuation of the bowel. It can be due to muscle contraction and any disturbance in metabolic system. As most of the water is absorbed in the colon 

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    What is the Reason of Constipation?

    Constipation can be chronic and temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Reasons for Constipation: Low fiber diet Lack of physical activity (especially in 

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  • Home remedies for constipation in adults

    Home Remedies for Constipation in Adults

    Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or 

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  • Foods that Cause Constipation

    Foods that Cause Constipation

    Most of us, don’t want to talk about constipation. Constipation is a silent pain which mostly people ignores, but with time it become worse. Constipation occurs when bowel movement become difficult to pass. The Foods that Cause Constipation are: 1. Milk: Diary products and milk is high in fat and it can slow down the 

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