Know-how-sitting-too-long-can-affect-your-stomach-health-blog2

Know how sitting too long can affect your Stomach Health

Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People 

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  • Constipation-while-traveling-how-to-avoid-it-blog

    Constipation while Traveling: how to avoid it?

    While packing important things for traveling, most people are planning some different strategies. The tactics for how to prevent constipation because no one likes to be a sick person while away from home. The situation of being constipated while traveling can be uncomfortable and stressful. It can spoil your happy mood and makes traveling difficult 

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  • Cleansing-of-the-colon-is-important-know-here-why

    Cleansing of the Colon is Important: know here why?

    The colon, part of our digestive system, holds great importance. Its work is to extract water, salts, vitamins, and minerals from the indigestible food matter. Indigestible food is the food which was digested in the small intestine. Colon is responsible for the elimination of solid waste from the body. The improper functioning of the colon 

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  • How-to-soften-your-stools-with-natural-methods-blog

    How to soften your stools with Natural Methods

    Constipation is a common problem in which you may have fewer bowel movements a week. Stools become dry and it is difficult to pass them out. There is a feeling that of not passing out the entire stool. So, if your stools are hard and it is painful to pass them out, then you are 

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  • What-are-the-essential-rules-for-a-healthy-body

    What are the essential rules for a healthy body?

    What do you mean by the word”Healthy”? It is the combination of good physical and good mental condition. As per this definition, do you think you are healthy? If your answer is no, then it’s important to keep your body healthy. As we all know that a sound mind exists in a sound body, so 

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  • How to get Quick Relief from Constipation?

    How to get Quick Relief from Constipation?

    Constipation refer to trouble with passing stools and disturbance in digestive tract. Frequency of eliminating feces may vary from person to person. Some person may eliminate fecal matter three times a day and other may one time in three days. Therefore, if anyone is not getting proper urges for three day is not considered as 

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  • What is chronic constipation

    What is Chronic Constipation?

    Chronic Constipation varies among different people. For some people, chronic constipation means infrequent bowel movements for weeks at a time. To others, Chronic Constipation means straining or having difficulty passing stools. According to Ayurveda, Human body is build up with five elements (Water, Air, Fire, Earth and Space) which contribute to form three Doshas. These Dosha are 

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    How to Cure Constipation?

    Constipation, the one of the Common Digestive Disorder from which peoples nowadays suffer. Being constipated means an irregularity in bowel movement or happen less frequently as compare to the normal one. The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others 

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