Some-of-the-Traditional-Ayurveda-Formulas-Good-to-Heal-the-Problem-of-Constipation-blog

How-to-Avoid-Constipation-during-Vacation-blog

How to Avoid Constipation during Vacation?

One of the things we fear most when going on holiday is that we won’t feel well. The problem of upset stomach or being chronically constipated are two common things which can spoil your holiday. Such health issues leave us sitting in our hotel room feeling miserable watching others enjoying their vacations. Constipation caused due 

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    Top 7 Fruits You Must Eat When Constipated

    Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. It is a condition in which a person faces difficulty in passing out the stools. There are a number of reasons 

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