Know-How-Drinking-Fluids-Help-You-Manage-Constipation-blog

Know How Drinking Fluids Help You Manage Constipation

Constipation is a common digestive problem which affects people of all ages. Some of the basic Causes of constipation are poor diet, lack of water, less physical activity and stress etc. If you often suffer from this annoying health issue and looking for a simple way to ease it, drinking plenty of fluids every day 

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    Top-7-Fruits-You-Must-Eat-When-Constipated-blog

    Top 7 Fruits You Must Eat When Constipated

    Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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    5 Amazing Juices You Must Drink for Easing Constipation

    Just imagine yourself sitting in an important meeting or attending a function and all you feel is constipated! It’s the worst nightmare. You feel uncomfortable, bloated and on top of that, you can’t eat anything because it makes you feel gassier. Such situation is a quite serious for those who suffer from constipation on regular 

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    Foods You Must Not Eat When Constipated

    Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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    Amazing Foods to Add in Your Diet for Cleaning of Colon

    The colon is a part of our digestive system. Its function is to process the indigestible food by extracting nutrients and minerals from it. Another role of it is to eliminate the solid waste from the body. Whenever the colon doesn’t work in a right way, it starts absorbing toxins instead of eliminating them. This 

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