How-Yoga-Helps-You-Live-a-Constipation-Free-Life

How Yoga Helps You Live a Constipation Free Life

Constipation is an annoying problem especially when it becomes a part of your everyday life. Your tummy feels strained, bloated, full and swollen. When you go to the bathroom, you may feel like you are never able to clear your bowels. Different people have different perceptions regarding the problem of constipation. While some consider it 

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  • What-to-Do-When-You-Have-Hard-Stools-Get-Your-Answer-Here-blog

    Foods-You-Must-Not-Eat-When-Constipated-blog

    Foods You Must Not Eat When Constipated

    Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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  • Foods-that-work-as-Natural-Laxatives-and-Relieve-Constipation

    Foods that work as Natural Laxatives and Relieve Constipation

    People always have been aware that bowel movements are important for good health. But in today’s fast-paced society, a poor diet, stress or frequent traveling can come in the way of you and good digestion. Due to this, regular pooping becomes tough and one faces the problem of constipation. This health issue causes fewer than 

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  • Get relief from Constipation with Ayurveda

    Constipation is a common issue which most of the people feel shy to talk about it in public. According to recent searches, 22 out of 100 Indians suffer from this problem in today’s time. It is a condition when your stools become hard or you have irregular bowel movements. Having less than three bowel movements 

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  • Headache-due-to-acidity-know-the-natural-treatment-for-it-blog-pet-saffa

    Headache due to acidity: know the natural treatment for it

    A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in 

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  • Constipation-while-traveling-how-to-avoid-it-blog

    Constipation while Traveling: how to avoid it?

    While packing important things for traveling, most people are planning some different strategies. The tactics for how to prevent constipation because no one likes to be a sick person while away from home. The situation of being constipated while traveling can be uncomfortable and stressful. It can spoil your happy mood and makes traveling difficult 

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  • Easy-Tips-You-Should-Follow-For-a-Healthy-Gut-Blog

    Easy Tips You Should Follow For a Healthy Gut

    A gut is a system in your body. It is responsible for digestion. Good digestion is important for your health. There are many bacteria inside your gut and it is not a bad thing. So, there’s nothing to worry about. These bacteria, in reality, are helpful. They convert the food you eat into energy.  Such 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Some-warning-signs-of-an-unhealthy-gut-blog

    Some warning signs of an Unhealthy Gut

    A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as 

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