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What is Healthy Elimination?

We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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    Abdominal Pain Causes and Treatment

    Abdominal Pain is the pain which feel below the ribs and above the pelvis. It can be due to changes occur within the Abdominal Organs or organs adjacent to abdomen. It can be due to Inflammation, Distention of Organs, Constipation or due to Gastric Refluxes. Abdominal pain can be achy, dull, intermittent or sharp. Abdominal 

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  • Home remedies for constipation in adults

    Home Remedies for Constipation in Adults

    Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or 

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    Home Remedies for Acidity

    Acidity Heartburn or Acid Reflux are the same thing that most adults and elder people experience in their lifetime. It is related to uncomfortable heart burning sensation right behind the breastbone that often creep up to the throat. Acidity occurs when there is excess secretion of acid in gastric glands of the stomach. When secretion 

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  • Foods that Cause Constipation

    Foods that Cause Constipation

    Most of us, don’t want to talk about constipation. Constipation is a silent pain which mostly people ignores, but with time it become worse. Constipation occurs when bowel movement become difficult to pass. The Foods that Cause Constipation are: 1. Milk: Diary products and milk is high in fat and it can slow down the 

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  • Best Ayurvedic constipation home remedies

    Constipation Home Remedies

    Excessive intake of painkiller medication, change in dietary habits and lack of fiber in food may be the main reasons behind constipation. Most of the person think they are constipated but in actual they aren’t. Constipation is term referred to condition in which person is not getting bowel movement for more than three days. Constipation 

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  • Constipation causes and treatment

    Constipation Causes and Treatment

    Constipation is defined as having a bowel movement less than a three times per week. During Constipation stools are generally hard, small in size and dry. Some people who are constipated find it painful to have a bowel movement and often experience bloating, straining, and the sensation of a full bowel movement. Most of the 

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  • Ayurvedic treatment for gas and acidity

    Ayurvedic Treatment for Gas and Acidity

    Acidity is commonly known as “Urdhvang Amalpitta” in Ayurveda and related to the movement of gastric juices from the stomach to the lower part of esophagus. Acidity is usually characterized as the heart burn and gas formation in stomach and acid reflux. As per Ayurveda, acid reflux is associated with the imbalance of pitta doshas. 

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