How-natural-herbs-help-to-give-relief-from-constipation

How Natural Herbs help to give Relief from Constipation

Constipation is an issue which people don’t feel like discussing with others. People often don’t understand that irregular bowel movements can affect their overall health. Bowel movements differ from person to person. If in a week you are not having at least three bowel movements, then you are suffering from constipation. Poor digestion of food 

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