Constipation has become one of the most common Medical conditions all over the World. Most of the people believe that constipation is a disease but they are mistaken because it’s just a symptom of some other medical problems one has been facing. It is also found that constipation is more common in women than men.
Digestion is one of the strong bases of a healthy body. A good healthy diet keeps your digestive health on track. According to Ayurveda, Overeating and eating unhealthy food can lead to toxin accumulation in body. Toxin accumulation can lead to constipation. One should be able to achieve balance between digestion and healthy elimination. Well,