Know-how-sitting-too-long-can-affect-your-stomach-health-blog2

Know how sitting too long can affect your Stomach Health

Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People 

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  • Problems-you-can-face-due-to-an-unhealthy-gut-blog

    Problems you can face due to an Unhealthy Gut

    Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health. 

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  • What-are-the-essential-rules-for-a-healthy-body

    What are the essential rules for a healthy body?

    What do you mean by the word”Healthy”? It is the combination of good physical and good mental condition. As per this definition, do you think you are healthy? If your answer is no, then it’s important to keep your body healthy. As we all know that a sound mind exists in a sound body, so 

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  • home-remedies-for-acidity

    Home Remedies for Acidity

    Acidity Heartburn or Acid Reflux are the same thing that most adults and elder people experience in their lifetime. It is related to uncomfortable heart burning sensation right behind the breastbone that often creep up to the throat. Acidity occurs when there is excess secretion of acid in gastric glands of the stomach. When secretion 

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  • Constipation causes and treatment

    Constipation Causes and Treatment

    Constipation is defined as having a bowel movement less than a three times per week. During Constipation stools are generally hard, small in size and dry. Some people who are constipated find it painful to have a bowel movement and often experience bloating, straining, and the sensation of a full bowel movement. Most of the 

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