Easy-Tips-You-Should-Follow-For-a-Healthy-Gut-Blog

Easy Tips You Should Follow For a Healthy Gut

A gut is a system in your body. It is responsible for digestion. Good digestion is important for your health. There are many bacteria inside your gut and it is not a bad thing. So, there’s nothing to worry about. These bacteria, in reality, are helpful. They convert the food you eat into energy.  Such 

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  • Health-Benefits-of-Ajwain-that-Everybody-should-Know

    Health Benefits of Ajwain that Everybody should Know

    Nature provides us with the amazing Healing Power for our each and every health issues. It’s up to us how can we utilize all these nature’s secrets. Due to the fast-paced world that we are living in, we are getting far from Nature. Nowadays our sedentary lifestyle cause harm to our health. Some small changes 

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  • Constipation-An-Ayurvedic-Perspective

    Constipation: An Ayurvedic Perspective

    Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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  • Abdominal-pain

    Abdominal Pain

    Abdominal pain is most commonly understood as stomach pain. It feels as if the whole stomach is aching. Well, what is abdomen in medical terms? Abdomen is the region of body extending from chest to pelvic region (Lowest most part of your tummy is Pelvic region). What are the organs of abdomen? Stomach Small intestine 

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  • Overeating

    Overeating

    Overeating is a very popular and common term these days. It is not a disease but is a precursor of many diseases like obesity, stomach related ailments for example (diarrhea, constipation), heart problems, hypertension, stress etc. A basic definition of overeating is eating in excess. Now, what is eating in excess imply? It implies to 

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  • Home remedies for indigestion

    Home Remedies for Indigestion

    Who is not aware of the term `Indigestion’? I am sure everyone has experienced indigestion at one time or the other. That feeling when your digestive power has gone down and you are complaining of constant abdominal discomfort marked by array of gastrointestinal problems like Gas, Abdominal pain, Bloating, Flatulence, Constipation and Diarrhea is a 

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  • Gas and Indigestion

    Gas and Indigestion

    Everyone has experienced bouts of Gas and Indigestion in their lifetimes. Who likes the associated symptoms of Abdominal Pain, Gas, Nausea, Heartburn/Acid Indigestion, Bloating, Decreased Appetite and Constipation? Off course no one. A happy stomach promotes a happy mind and vice versa. A well established link has been discovered between healthy stomach and healthy mind 

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  • Acidity and Constipation

    Acidity and Constipation

    Acidity and Constipation are close cousins. The one who suffers from indigestion (dyspepsia/upset stomach) has suffered from both acidity and constipation. Indigestion / upset stomach is a broader term recounting for the discomforting kind of pain in the upper abdomen. Bloating, nausea and burping are the associated array of symptoms accompanying indigestion. Indigestion results in acidity which causes 

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  • 8 Reasons of Pain in Stomach.

    8 Reasons of Pain in Stomach

    Abdominal Pain and Stomach Pain may be associated with series of problems. Most of them easily diagnose easily through symptoms but some problems need proper diagnostic. Pain in lower abdominal or stomach pain is common symptom of disturbance in both men and women. There might be plethora of suspected sources causing stomach pain, out of 

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  • ayurvedic-medicine-for-constipation-pain-in-children-pet-saffa

    Ayurvedic Medicine for Constipation Pain in Childrens

    Constipation is a Common Symptom in Children due to which they feel difficulty in passing faces or unusually dry stool. Constipation is an irregular and infrequent or difficult evacuation of the bowel. It can be due to muscle contraction and any disturbance in metabolic system. As most of the water is absorbed in the colon 

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