Simple Ways to Speed up Digestion

Simple Ways to Speed up Digestion

A good day starts with a healthy stomach. It is seen that every individual suffers from different stomach ailments like acidity, gas, abdominal bloating, constipation, indigestion etc. in their daily life. Do you know the main reason behind these ailments? No one in this time is so much aware of this fact that improper digestion 

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    What is the Reason of Constipation?

    Constipation can be chronic and temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Reasons for Constipation: Low fiber diet Lack of physical activity (especially in 

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    What is Constipation Symptoms?

    Constipation can be Chronic and Temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Causes of Constipation: Not enough fiber in the diet Lack of physical 

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  • How to get Quick Relief from Constipation?

    How to get Quick Relief from Constipation?

    Constipation refer to trouble with passing stools and disturbance in digestive tract. Frequency of eliminating feces may vary from person to person. Some person may eliminate fecal matter three times a day and other may one time in three days. Therefore, if anyone is not getting proper urges for three day is not considered as 

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    How Serious is Constipation

    While constipation is not such serious problem but in case of chronic conditions, It become difficult to suppress the pain. Moreover, Constipation is not a disease type, it is a Symptom. It can be due to various reasons, such as; 1. Dysbacteriosis: It is a condition where the normal, intestinal flora is dead and missing. 

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