Follow-this-healthy-routine-to-fight-constipation-blog

Follow this healthy routine to fight constipation

Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • How-to-soften-your-stools-with-natural-methods-blog

    How to soften your stools with Natural Methods

    Constipation is a common problem in which you may have fewer bowel movements a week. Stools become dry and it is difficult to pass them out. There is a feeling that of not passing out the entire stool. So, if your stools are hard and it is painful to pass them out, then you are 

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    Things you should Avoid after Taking a Meal

    It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Simple Ways to Speed up Digestion

    Simple Ways to Speed up Digestion

    A good day starts with a healthy stomach. It is seen that every individual suffers from different stomach ailments like acidity, gas, abdominal bloating, constipation, indigestion etc. in their daily life. Do you know the main reason behind these ailments? No one in this time is so much aware of this fact that improper digestion 

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    What is Healthy Elimination?

    We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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    Best Exercises to Relieve Constipation

    The most common digestive problem is constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. The best part is that there are many natural remedies for constipation and exercise is one of them. Many times, only exercise is just that you need to get relief from constipation. 

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    Ayurvedic Medicine for Constipation Pain in Childrens

    Constipation is a Common Symptom in Children due to which they feel difficulty in passing faces or unusually dry stool. Constipation is an irregular and infrequent or difficult evacuation of the bowel. It can be due to muscle contraction and any disturbance in metabolic system. As most of the water is absorbed in the colon 

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    What is the Reason of Constipation?

    Constipation can be chronic and temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Reasons for Constipation: Low fiber diet Lack of physical activity (especially in 

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    What is Constipation Symptoms?

    Constipation can be Chronic and Temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Causes of Constipation: Not enough fiber in the diet Lack of physical 

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  • How to get Quick Relief from Constipation?

    How to get Quick Relief from Constipation?

    Constipation refer to trouble with passing stools and disturbance in digestive tract. Frequency of eliminating feces may vary from person to person. Some person may eliminate fecal matter three times a day and other may one time in three days. Therefore, if anyone is not getting proper urges for three day is not considered as 

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