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What is Healthy Elimination?

We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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    Best Exercises to Relieve Constipation

    The most common digestive problem is constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. The best part is that there are many natural remedies for constipation and exercise is one of them. Many times, only exercise is just that you need to get relief from constipation. 

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    Ayurvedic Medicine for Constipation Pain in Children

    Constipation is a Common Symptom in Children due to which they feel difficulty in passing faeces or unusually dry stool. Constipation is an irregular and infrequent or difficult evacuation of the bowel. It can be due to muscle contraction and any disturbance in metabolic system. As most of the water is absorbed in the colon 

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    What is the Reason of Constipation?

    Constipation can be chronic and temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Reasons for Constipation: Low fiber diet Lack of physical activity (especially in 

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    What is Constipation Symptoms?

    Constipation can be Chronic and Temporary. In chronic type condition, patient suffer from constipation on frequent intervals of time for more than a month or in temporary type constipation, patient occasionally feel constipated due to change in diet or excessive use of medication. Causes of Constipation: Not enough fiber in the diet Lack of physical 

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  • How to get Quick Relief from Constipation?

    How to get Quick Relief from Constipation?

    Constipation refer to trouble with passing stools and disturbance in digestive tract. Frequency of eliminating feces may vary from person to person. Some person may eliminate fecal matter three times a day and other may one time in three days. Therefore, if anyone is not getting proper urges for three day is not considered as 

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    How Serious is Constipation

    While constipation is not such serious problem but in case of chronic conditions, It become difficult to suppress the pain. Moreover, Constipation is not a disease type, it is a Symptom. It can be due to various reasons, such as; 1. Dysbacteriosis: It is a condition where the normal, intestinal flora is dead and missing. 

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  • Home remedies for constipation in adults

    Home Remedies for Constipation in Adults

    Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or 

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  • constipation in adult digestive system disorders

    Constipation in Adults Digestive System Disorders

    Mostly adults are fond of traveling and want to explore their imaginations and experiences beyond the lines. Apart from them, some adults are struggling for their future and have to travel in search of work. But during traveling or shifting to new location cause the change in their daily diet; fluid intake and other dietary 

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  • Constipation causes and treatment

    Constipation Causes and Treatment

    Constipation is defined as having a bowel movement less than a three times per week. During Constipation stools are generally hard, small in size and dry. Some people who are constipated find it painful to have a bowel movement and often experience bloating, straining, and the sensation of a full bowel movement. Most of the 

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