Foods-You-Must-Not-Eat-When-Constipated-blog

Foods You Must Not Eat When Constipated

Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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