What-are-the-Vegetables-that-You-Must-Eat-to-Avoid-Constipation-blog

What are the Vegetables that You Must Eat to Avoid Constipation?

About 22% of the total population suffers from problem of the constipation. It has become a common health issue. Some of the symptoms include passing stools less than three times per week and a sensation of incomplete evacuation. The stools become dry, hard and difficult to pass out. Constipation can occur due to various reasons 

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