Top-7-Fruits-You-Must-Eat-When-Constipated-blog

Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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  • Best-Home-Remedies-for-Irritable-Bowel-Syndrome-blog

    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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  • Get-rid-of-Bloating-and-Gas-with-Natural-Care-blog-pet-saffa

    Get rid of Bloating and Gas with Natural Care

    On those days when you either eat too much or skip meals, you may feel as someone has pumped air into your tummy. Whether a heavy meal or back to back drinking session, any such situation can leave you feeling bloated. In most individuals, this condition usually subsides soon but some unlucky ones have to 

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