Constipation is a common issue which most of the people feel shy to talk about it in public. According to recent survey, 22 out of 100 Indians suffer from this problem in today’s time. It is a condition when your stools become hard or you have irregular bowel movements. Having less than three bowel movements
Constipation or irregular bowel movements is an irritating problem to deal with. This is one of the common conditions linked with the digestive system. It is defined as having a bowel movement less than three times a week. It is often painful and accompanied with straining, bloating and the sensation of a full bowel. It’s
A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in
Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People
A good day starts with a healthy stomach. It is seen that every individual suffers from different stomach ailments like acidity, gas, abdominal bloating, constipation, indigestion etc. in their daily life. Do you know the main reason behind these ailments? No one in this time is so much aware of this fact that improper digestion
What do you mean by the word”Healthy”? It is the combination of good physical and good mental condition. As per this definition, do you think you are healthy? If your answer is no, then it’s important to keep your body healthy. As we all know that a sound mind exists in a sound body, so
Nowadays, everyone is suffering from common stomach problems like acidity, constipation, indigestion due to their different food habits. Sometimes it is not so harmful but if it persists for a long time then it may give rise to other symptoms. Therefore, you should also aware of some other related problems of your digestive system. Here’s
We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination.
According to Ayurveda, Constipation is due to imbalance of Vata Dosha which is cold and dry in nature. Due to which bowel movement through intestine become difficult as most of the water get absorbed in intestine. In constipation, stools are generally hard, small in size and painful while evacuation. Most of the drugs used to
Acidity is commonly known as “Urdhvang Amalpitta” in Ayurveda and related to the movement of gastric juices from the stomach to the lower part of esophagus. Acidity is usually characterized as the heart burn and gas formation in stomach and acid reflux. As per Ayurveda, acid reflux is associated with the imbalance of pitta doshas.