How-Can-SomeSimple-Home-Remedies-give-relief-from-Digestive-Problems-blog

What-are-the-Vegetables-that-You-Must-Eat-to-Avoid-Constipation-blog

What are the Vegetables that You Must Eat to Avoid Constipation?

About 22% of the total population suffers from problem of the constipation. It has become a common health issue. Some of the symptoms include passing stools less than three times per week and a sensation of incomplete evacuation. The stools become dry, hard and difficult to pass out. Constipation can occur due to various reasons 

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  • How-to-Get-a-Quick-Relief-from-Constipation-Naturally-blog

    Amazing-Foods-to-Add-in-Your-Diet-for-Cleaning-of-Colon-blog

    Amazing Foods to Add in Your Diet for Cleaning of Colon

    The colon is a part of our digestive system. Its function is to process the indigestible food by extracting nutrients and minerals from it. Another role of it is to eliminate the solid waste from the body. Whenever the colon doesn’t work in a right way, it starts absorbing toxins instead of eliminating them. This 

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    Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Why-is-it-important-to-have-a-healthy-stomach

    Why is it important to have a Healthy Stomach

    Doctors consider stomach as the second brain of your body. 70% of the immunity of our body lies in the digestive tract. There’s a saying that all diseases begin in the gut. Many pieces of research also show that there is a link between gut health and other long-lasting illness. Maintaining digestive health is very 

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  • things-you-should-avoid-after-taking-a-meal

    Things you should Avoid after Taking a Meal

    It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Common Causes of Stomach Pain after Eating A

    Common Causes of Stomach Pain after Eating

    Almost everyone has experienced stomach pain after eating. It is often seen that no one is aware of the underlying cause of this pain. However, if your stomach hurts after you eat on a regular basis, it may be a sign of another problem. So, never take this regular pain easily otherwise, it may cost 

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  • An Ayurvedic Approach to Constipation Relief

    An Ayurvedic Approach to Constipation Relief

    Facing Constipation problem… Here is Ayurveda to the Rescue Ayurveda focuses proper movement and flow throughout all channels of the body. For keeping digestive system healthy regular movement of bowel is essential. Healthy elimination involves absorbing water and glucose, stool formation, elimination of solid waste and clearance of heavy metals & toxins from body.   

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