Exercises-which-will-help-to-Stimulate-Bowel-Movements

Exercises which will help to Stimulate Bowel Movements

Constipation often causes pain and difficulty when you go to the bathroom – and it is an uncomfortable topic to discuss. This makes the chances of getting relief more elusive. This problem becomes more common as you age. This issue can be a result of many underlying medical conditions or something simple like stress, poor 

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  • Give-your-Stomach-a-Natural-Therapy-blog

    Give your Stomach a Natural Therapy

    Constipation has become one of the most common Medical conditions all over the World. Most of the people believe that constipation is a disease but they are mistaken because it’s just a symptom of some other medical problems one has been facing. It is also found that constipation is more common in women than men.  

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  • Constipation-An-Ayurvedic-Perspective

    Constipation: An Ayurvedic Perspective

    Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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