How-to-Get-Relief-from-Constipation-with-the-Help-of-Some-Herbs-blog

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An-Ayurvedic-Perspective-to-Get-Relief-from-Constipation-blog

What-are-the-Vegetables-that-You-Must-Eat-to-Avoid-Constipation-blog

What are the Vegetables that You Must Eat to Avoid Constipation?

About 22% of the total population suffers from problem of the constipation. It has become a common health issue. Some of the symptoms include passing stools less than three times per week and a sensation of incomplete evacuation. The stools become dry, hard and difficult to pass out. Constipation can occur due to various reasons 

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    What-are-the-Best-Essential-Oils-for-Curing-Constipation-blog

    Know-how-Bad-Lifestyle-habits-can-cause-constipation-Pet-Saffa

    Know How Bad Lifestyle Habits Can Cause Constipation

    Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day. 

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  • Easy-Tips-You-Should-Follow-For-a-Healthy-Gut-Blog

    Easy Tips You Should Follow For a Healthy Gut

    A gut is a system in your body. It is responsible for digestion. Good digestion is important for your health. There are many bacteria inside your gut and it is not a bad thing. So, there’s nothing to worry about. These bacteria, in reality, are helpful. They convert the food you eat into energy.  Such 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Problems-you-can-face-due-to-an-unhealthy-gut-blog

    Problems you can face due to an Unhealthy Gut

    Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health. 

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