What-are-the-Best-Essential-Oils-for-Curing-Constipation-blog

Know-How-Drinking-Fluids-Help-You-Manage-Constipation-blog

Know How Drinking Fluids Help You Manage Constipation

Constipation is a common digestive problem which affects people of all ages. Some of the basic Causes of constipation are poor diet, lack of water, less physical activity and stress etc. If you often suffer from this annoying health issue and looking for a simple way to ease it, drinking plenty of fluids every day 

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  • Heal-Your-Gut-with-Some-Easy-Natural-Ways-blog

    How to Heal Your Gut with Some Easy Natural Ways

    It’s a belief of many health experts that good health starts in the gut, as it safeguards your immune system. At the same time, gut has the direct connection with the brain. Its health is linked to your mood, hormones as well as your overall weight and health. Any disturbance in the normal functioning of 

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  • Simple-Home-Remedies-for-Digestive-Problems-blog

    Simple Home Remedies for Digestive Problems

    The digestive system is an important part of your body. Any problem related to it causes a lot of discomforts. Be it a bloated stomach, unwanted gas or painful constipation- all are irritating. The main function of this system is to help your body absorb important nutrients and get rid of waste products. Many people 

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  • Best-Home-Remedies-for-Irritable-Bowel-Syndrome-blog

    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Some-warning-signs-of-an-unhealthy-gut-blog

    Some warning signs of an Unhealthy Gut

    A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as 

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  • Problems-you-can-face-due-to-an-unhealthy-gut-blog

    Problems you can face due to an Unhealthy Gut

    Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health. 

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  • Why-is-it-important-to-have-a-healthy-stomach

    Why is it important to have a Healthy Stomach

    Doctors consider stomach as the second brain of your body. 70% of the immunity of our body lies in the digestive tract. There’s a saying that all diseases begin in the gut. Many pieces of research also show that there is a link between gut health and other long-lasting illness. Maintaining digestive health is very 

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  • Foods-You-Should-Avoid-in-Constipation

    Foods You Should Avoid in Constipation

    Most of the people suffer from the constipation problem. It is a problem where people find it difficult to have bowel movements.Usually, people get less than three bowel moments per week. If you have less than one bowel movement per week, you can suffer from constipation. The main reason for this health issueis your eating 

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