How-Yoga-Helps-You-Live-a-Constipation-Free-Life

How Yoga Helps You Live a Constipation Free Life

Constipation is an annoying problem especially when it becomes a part of your everyday life. Your tummy feels strained, bloated, full and swollen. When you go to the bathroom, you may feel like you are never able to clear your bowels. Different people have different perceptions regarding the problem of constipation. While some consider it 

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  • Simple-Home-Remedies-for-Digestive-Problems-blog

    Simple Home Remedies for Digestive Problems

    The digestive system is an important part of your body. Any problem related to it causes a lot of discomforts. Be it a bloated stomach, unwanted gas or painful constipation- all are irritating. The main function of this system is to help your body absorb important nutrients and get rid of waste products. Many people 

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  • What-to-Do-When-You-Have-Hard-Stools-Get-Your-Answer-Here-blog

    Best-Home-Remedies-for-Irritable-Bowel-Syndrome-blog

    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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  • Amazing-Foods-to-Add-in-Your-Diet-for-Cleaning-of-Colon-blog

    Amazing Foods to Add in Your Diet for Cleaning of Colon

    The colon is a part of our digestive system. Its function is to process the indigestible food by extracting nutrients and minerals from it. Another role of it is to eliminate the solid waste from the body. Whenever the colon doesn’t work in a right way, it starts absorbing toxins instead of eliminating them. This 

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  • Sip-these-Herbal-Teas-to-Get-Relief-from-Constipation-blog

    Sip these Herbal Teas to Get Relief from Constipation

    In the fast pacing life, people have no time to look after themselves. This ignorant nature of them is the invitation to various health problems. The busy routine makes them follow an unhealthy lifestyle. Like sitting for long hours without any physical activity and skipping meals or eating unhealthy foods. All these disturb the normal 

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  • Get-rid-of-Bloating-and-Gas-with-Natural-Care-blog-pet-saffa

    Get rid of Bloating and Gas with Natural Care

    On those days when you either eat too much or skip meals, you may feel as someone has pumped air into your tummy. Whether a heavy meal or back to back drinking session, any such situation can leave you feeling bloated. In most individuals, this condition usually subsides soon but some unlucky ones have to 

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  • Know-how-Bad-Lifestyle-habits-can-cause-constipation-Pet-Saffa

    Know How Bad Lifestyle Habits Can Cause Constipation

    Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day. 

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  • Know-how-sitting-too-long-can-affect-your-stomach-health-blog2

    Know how sitting too long can affect your Stomach Health

    Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People 

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  • Constipation-while-traveling-how-to-avoid-it-blog

    Constipation while Traveling: how to avoid it?

    While packing important things for traveling, most people are planning some different strategies. The tactics for how to prevent constipation because no one likes to be a sick person while away from home. The situation of being constipated while traveling can be uncomfortable and stressful. It can spoil your happy mood and makes traveling difficult 

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