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What is Healthy Elimination?

We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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    Best Exercises to Relieve Constipation

    The most common digestive problem is constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. The best part is that there are many natural remedies for constipation and exercise is one of them. Many times, only exercise is just that you need to get relief from constipation. 

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  • Home remedies for constipation in adults

    Home Remedies for Constipation in Adults

    Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or 

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  • Foods that Cause Constipation

    Foods that Cause Constipation

    Most of us, don’t want to talk about constipation. Constipation is a silent pain which mostly people ignores, but with time it become worse. Constipation occurs when bowel movement become difficult to pass. The Foods that Cause Constipation are: 1. Milk: Diary products and milk is high in fat and it can slow down the 

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  • constipation in adult digestive system disorders

    Constipation in Adults Digestive System Disorders

    Mostly adults are fond of traveling and want to explore their imaginations and experiences beyond the lines. Apart from them, some adults are struggling for their future and have to travel in search of work. But during traveling or shifting to new location cause the change in their daily diet; fluid intake and other dietary 

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  • Best Ayurvedic constipation home remedies

    Constipation Home Remedies

    Excessive intake of painkiller medication, change in dietary habits and lack of fiber in food may be the main reasons behind constipation. Most of the person think they are constipated but in actual they aren’t. Constipation is term referred to condition in which person is not getting bowel movement for more than three days. Constipation 

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  • Anti constipation power pet saffa

    Anti Constipation Powder – Pet Saffa

    Pet Saffa Anti Constipation works on the logo “Pet Saffa Toh Har Rog Daffa” means if your stomach is healthy then you can’t get any type of disease ever. As per Ayurveda, most of the ailments are associated with poor digestion and weak stomach, if digestive system didn’t work properly. According to Ayurveda, Human body 

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