Know-how-Bad-Lifestyle-habits-can-cause-constipation-Pet-Saffa

Know How Bad Lifestyle Habits Can Cause Constipation

Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day. 

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  • Headache-due-to-acidity-know-the-natural-treatment-for-it-blog-pet-saffa

    Headache due to acidity: know the natural treatment for it

    A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in 

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  • Constipation-while-traveling-how-to-avoid-it-blog

    Constipation while Traveling: how to avoid it?

    While packing important things for traveling, most people are planning some different strategies. The tactics for how to prevent constipation because no one likes to be a sick person while away from home. The situation of being constipated while traveling can be uncomfortable and stressful. It can spoil your happy mood and makes traveling difficult 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Why-is-it-important-to-have-a-healthy-stomach

    Why is it important to have a Healthy Stomach

    Doctors consider stomach as the second brain of your body. 70% of the immunity of our body lies in the digestive tract. There’s a saying that all diseases begin in the gut. Many pieces of research also show that there is a link between gut health and other long-lasting illness. Maintaining digestive health is very 

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  • Constipation-An-Ayurvedic-Perspective

    Constipation: An Ayurvedic Perspective

    Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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  • things-you-should-avoid-after-taking-a-meal

    Things you should Avoid after Taking a Meal

    It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Home remedies for constipation in adults

    Home Remedies for Constipation in Adults

    Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or 

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  • Foods that Cause Constipation

    Foods that Cause Constipation

    Most of us, don’t want to talk about constipation. Constipation is a silent pain which mostly people ignores, but with time it become worse. Constipation occurs when bowel movement become difficult to pass. The Foods that Cause Constipation are: 1. Milk: Diary products and milk is high in fat and it can slow down the 

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  • constipation in adult digestive system disorders

    Constipation in Adults Digestive System Disorders

    Mostly adults are fond of traveling and want to explore their imaginations and experiences beyond the lines. Apart from them, some adults are struggling for their future and have to travel in search of work. But during traveling or shifting to new location cause the change in their daily diet; fluid intake and other dietary 

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