We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination.
The most common digestive problem is constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. The best part is that there are many natural remedies for constipation and exercise is one of them. Many times, only exercise is just that you need to get relief from constipation.
Facing Constipation problem… Here is Ayurveda to the Rescue Ayurveda focuses proper movement and flow throughout all channels of the body. For keeping digestive system healthy regular movement of bowel is essential. Healthy elimination involves absorbing water and glucose, stool formation, elimination of solid waste and clearance of heavy metals & toxins from body.
Often, We Suffer from Constipation, we tried to find out easiest and nearby solution to Get Rid of Constipation. In such condition Spices or other ingredients available in kitchen works as a home remedies. In this blog, We bring some natural Home Remedies for constipation to you, to Get Rid of this Problem. Banana or
Mostly adults are fond of traveling and want to explore their imaginations and experiences beyond the lines. Apart from them, some adults are struggling for their future and have to travel in search of work. But during traveling or shifting to new location cause the change in their daily diet; fluid intake and other dietary
Excessive intake of painkiller medication, change in dietary habits and lack of fiber in food may be the main reasons behind constipation. Most of the person think they are constipated but in actual they aren’t. Constipation is term referred to condition in which person is not getting bowel movement for more than three days. Constipation