Simple Home Remedies for Digestive Problems

The digestive system is an important part of your body. Any problem related to it causes a lot of discomforts. Be it a bloated stomach, unwanted gas or painful constipation- all are irritating. The main function of this system is to help your body absorb important nutrients and get rid of waste products. Many people 

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5 Amazing Juices You Must Drink for Easing Constipation

Just imagine yourself sitting in an important meeting or attending a function and all you feel is constipated! It’s the worst nightmare. You feel uncomfortable, bloated and on top of that, you can’t eat anything because it makes you feel gassier. Such situation is a quite serious for those who suffer from constipation on regular 

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What to Do When You Have Hard Stools? Get Your Answer Here!

Since digestion is quite a variable process, thus, most people experience hard stools from time to time. Dry and hard stools are painful, frustrating and can turn your good day into a bad one in a hurry. If you don’t take any possible steps to treat the dehydrated food waste, the random discomfort can become 

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Foods You Must Not Eat When Constipated

Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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Best Home Remedies for Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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Amazing Foods to Add in Your Diet for Cleaning of Colon

The colon is a part of our digestive system. Its function is to process the indigestible food by extracting nutrients and minerals from it. Another role of it is to eliminate the solid waste from the body. Whenever the colon doesn’t work in a right way, it starts absorbing toxins instead of eliminating them. This 

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Sip these Herbal Teas to Get Relief from Constipation

In the fast pacing life, people have no time to look after themselves. This ignorant nature of them is the invitation to various health problems. The busy routine makes them follow an unhealthy lifestyle. Like sitting for long hours without any physical activity and skipping meals or eating unhealthy foods. All these disturb the normal 

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Foods that work as Natural Laxatives and Relieve Constipation

People always have been aware that bowel movements are important for good health. But in today’s fast-paced society, a poor diet, stress or frequent traveling can come in the way of you and good digestion. Due to this, regular pooping becomes tough and one faces the problem of constipation. This health issue causes fewer than 

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Acidity: Causes and some Easy Tips to avoid it

Acidity happens when; the lower sphincter muscle of the food pipe does not function in a proper manner. Due to this the acids of the stomach flow back into the food pipe. It causes an uncomfortable feeling in the chest area. You may be wondering what this sphincter muscle is. It is a ring of 

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How Can Working in Shift Jobs Affect Your Health?

The human body is designed to work in the daytime and rest at night. But not everyone has a work routine which resembles the traditional 9-5 day. About 15 million Americans work full time on an evening shift, night shift or rotating shifts. This trend is not limited to the U.S but becoming famous in 

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