Food Habits for healthy stomach

Food Habits for Healthy Stomach

Constipation is definitely not a appealing and a happy feel health asset. Everyone in their lives has suffered through this problem at one point or another. Every problem starts with smaller symptoms. When ignored can turn into severe problems with additional symptoms appearing thus disturbing the healthy metabolism of our heavenly bodies. This axiom ‘Prevention 

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What is Healthy Elimination?

We all are leading a fast paced, stressful lives, junk food, sedentary lifestyle, eating on run, lack of bodily activity, multitasking-all these things together are taking a toll on excretory functions and finally our digestive health. Sometimes minor observations help in preventing bigger troubles from coming across. To Stay away from constipation, ensure healthy elimination. 

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Best Exercises to Relieve Constipation

The most common digestive problem is constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. The best part is that there are many natural remedies for constipation and exercise is one of them. Many times, only exercise is just that you need to get relief from constipation. 

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An Ayurvedic Approach to Constipation Relief

An Ayurvedic Approach to Constipation Relief

Facing Constipation problem… Here is Ayurveda to the Rescue Ayurveda focuses proper movement and flow throughout all channels of the body. For keeping digestive system healthy regular movement of bowel is essential. Healthy elimination involves absorbing water and glucose, stool formation, elimination of solid waste and clearance of heavy metals & toxins from body.   

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5 Different Types of Abdominal Pain – Causes and Treatment

Abdominal Pain is the pain occur in the region associated with abdominal and major organs associated with abdominal region are Intestine, Kidney, Stomach, gallbladder, Spleen, Liver and pancreas. Sometime, it can be referred to associate with the specific organs. But sometime, cramp like pain is occurred which may be associated with Diarrhea, Constipation, Bloating or 

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Yoga for Stomach Gas Problems

Stomach Pain due to Gas and Constipation is a common problems nowadays. It can be due to our busy daily routine and sedentary lifestyle. Most of us, doesn’t make time for our body and exercise which results in accumulation of toxins and waste materials in our body. These toxins results in various ailments such as 

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5 Home Remedies Relief of Stomach Pain

A Stomach Pain is a very common problem that can be experienced at varying degrees of discomfort and related symptoms. You can experience mild to sharp pain in the Stomach or Abdomen, Stomach Cramps, Gas, Nausea, Diarrhea, Bloating and Vomiting. Some Common Causes of Stomach Aches are Constipation, Indigestion, Gastric Reflux, Heartburn, Overeating, a Stomach 

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Abdominal Pain Causes and Treatment

Abdominal Pain is the pain which feel below the ribs and above the pelvis. It can be due to changes occur within the Abdominal Organs or organs adjacent to abdomen. It can be due to Inflammation, Distention of Organs, Constipation or due to Gastric Refluxes. Abdominal pain can be achy, dull, intermittent or sharp. Abdominal 

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8 Reasons of Pain in Stomach.

8 Reasons of Pain in Stomach

Abdominal Pain and Stomach Pain may be associated with series of problems. Most of them easily diagnose easily through symptoms but some problems need proper diagnostic. Pain in lower abdominal or stomach pain is common symptom of disturbance in both men and women. There might be plethora of suspected sources causing stomach pain, out of 

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Ayurvedic Medicine for Constipation Pain in Children

Constipation is a Common Symptom in Children due to which they feel difficulty in passing faeces or unusually dry stool. Constipation is an irregular and infrequent or difficult evacuation of the bowel. It can be due to muscle contraction and any disturbance in metabolic system. As most of the water is absorbed in the colon 

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