An-Ayurvedic-Perspective-to-Get-Relief-from-Constipation-blog

An Ayurvedic Perspective to Get Relief from Constipation

Constipation is a very common disturbance of the digestive tract. It signifies the lack of regular bowel movements. The improper stool leads to the production of toxins (ama) in the body. These toxins find their way into the bloodstream which is then carried to all the parts of the body. Therefore, in severe cases, constipation 

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What-are-the-Vegetables-that-You-Must-Eat-to-Avoid-Constipation-blog

What are the Vegetables that You Must Eat to Avoid Constipation?

About 22% of the total population suffers from problem of the constipation. It has become a common health issue. Some of the symptoms include passing stools less than three times per week and a sensation of incomplete evacuation. The stools become dry, hard and difficult to pass out. Constipation can occur due to various reasons 

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How-to-Get-a-Quick-Relief-from-Constipation-Naturally-blog

How to Get a Quick Relief from Constipation Naturally?

Constipation is such a health issue which people often find difficult to discuss publically. Most of the times, a person tries to self-administer medicines in order to get relief from it as he is not willing to talk about it. But let us face the truth! Nowadays, constipation has become a very common problem and 

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What-are-the-Easy-Ways-to-Prevent-Constipation-blog

What are the Easy Ways to Prevent Constipation?

Constipation or irregular bowel movements is an irritating problem to deal with. This is one of the common conditions linked with the digestive system. It is defined as having a bowel movement less than three times a week. It is often painful and accompanied with straining, bloating and the sensation of a full bowel. It’s 

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9-Must-Have-Spices-for-a-Healthy-Stomach-blog

9 Must – Have Spices for a Healthy Stomach

Digestion plays a main role in our body’s good health and well-being. But it is seen that one out of every three people experiences some kind of digestive discomfort on a regular basis. It ranges from an unpleasant heavy feeling to bloating, heartburn, acidity, gas, and constipation. These problems are not at all pleasing. They 

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How-Constipation-Affects-Your-Body-and-What-You-Can-Do-For-It-blog

How Constipation Affects Your Body and What You Can Do For It?

Constipation is a painful problem and it affects millions of people worldwide! It is one of the most common issues of the digestive system. In this condition, a person experiences fewer than three bowel movements in a week. The large intestine starts absorbing more water from the food we eat. This, as a result, makes 

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What-are-the-Best-Essential-Oils-for-Curing-Constipation-blog

What are the Best Essential Oils for Curing Constipation?

Constipation is a common disorder of the digestive system which affects people of almost all age groups. The medical definition of constipation is having three or fewer bowel movements in a week. This happens because the food we eat goes through a process in your digestive tract, liver and at last excreted. Our body has 

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Know-How-Drinking-Fluids-Help-You-Manage-Constipation-blog

Know How Drinking Fluids Help You Manage Constipation

Constipation is a common digestive problem which affects people of all ages. Some of the basic Causes of constipation are poor diet, lack of water, less physical activity and stress etc. If you often suffer from this annoying health issue and looking for a simple way to ease it, drinking plenty of fluids every day 

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Best-Probiotic-Foods-which-You-Must-Eat-for-a-Healthy-Gut-blog

Best Probiotic Foods which You Must Eat for a Healthy Gut

Probiotics are the “good” or you can say “friendly” bacteria that help to boost your intestinal and overall health. Our body needs these bacteria to keep the digestive system in good health and efficient. Intake of probiotic foods is helpful in restoring the natural balance of the gut bacteria. Along with this, it helps to 

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How-can-Teenagers-Get-Relief-from-Constipation-with-Easy-Guidelines-blog1

How can Teenagers Get Relief from Constipation with Easy Guidelines

The modern lifestyle has turned the teenagers into couch potatoes. They spend most of their time chatting on mobiles, surfing the internet, playing games, watching movies and shows. All these activities make them sit for long hours and results in a lack of physical activity. Nowadays, we hear so many mothers discussing that their child 

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