home-remedies-for-acidity

Home Remedies for Acidity

Acidity Heartburn or Acid Reflux are the same thing that most adults and elder people experience in their lifetime. It is related to uncomfortable heart burning sensation right behind the breastbone that often creep up to the throat. Acidity occurs when there is excess secretion of acid in gastric glands of the stomach. When secretion is more than the normal secretion, then acidity or acid reflux occurs. To get relief from acid reflux try these home remedies.

psyllium-husk for constipationIsphagula: It is also commonly known as Psyllium Husk or Isbagol. To get relief from heartburn try isphgula on daily basis.

1. Take a Glass of Luke Warm Water
2. Add 2 Spoon of Isphagula in water and mix it.
3. Drink it, Before your Bedtime.

baking-soda for constipationBaking Soda: It is also one of the mostly used home remedy for heartburn and easily available. Baking Soda helps to relieve from acid reflux as it is base substance and has pH value more than 7.0.

1. Take a Glass of Luke Warm Water
2. Add 1/2 spoon of Baking Soda in water and mix it.
3. Drink it, Before your Bedtime.

aelovera-juice for constipationAloe-Vera Juice: Aloe Vera Juice has a broad spectrum of benefits. It helps to protect stomach from irritation and inflammation. A glass of Aloe-vera a day helps to protect stomach from irritation and inflammation.

1. Take a Glass of Luke Warm Water
2. Add 1/2 cup of Aloe Vera Juice in water and mix it.
3. Drink it, in a Day Time.

apple-cider-vinegar for constipationApple Cider Vinegar: It also works as an acid blocker. If you are suffering from acid reflux then try Apple Cider Juice to Get Relief From It.

1. Take a glass of Fresh water
2. Add 1-3 teaspoon of Apple Cider Vinegar Juice in water and mix it.
3. Drink it, Before your Bedtime.

Ginger root Tea for ConstipationGinger root Tea: A Ginger Root Tea helps to provide Relief from Nausea and Acidity. Try to take a Ginger Root tea 20 minutes before taking meal.

1. Slice Ginger Root.
2. Add it in a pan of warm water and covered it with lid for at least 20-30 minute.
3. Drink it, 20 minute before your meal.

Pet saffa For ConstipationAyurvedic Churna: Pet Saffa Ayurvedic Churna helps to provide relief from Acidity and Acid Reflux. It contain natural herbs such as Senna, Kala Namak, Ajwain, Triphala, Nisot and Jeera.

1. Take a glass of Fresh water.
2. Take 1-2 tablespoon of Pet Saffa Powder along with water before bed time.

pet saffa

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