Nature provides us with the amazing Healing Power for our each and every health issues. It’s up to us how can we utilize all these nature’s secrets. Due to the fast-paced world that we are living in, we are getting far from Nature. Nowadays our sedentary lifestyle cause harm to our health. Some small changes in our daily life can help in keeping us Healthy and energetic. To the nature’s healing power, it is important to take every possible step closure to the nature.
Everybody suffers from Stomach Problem in their life once a year. Have you remembered something regarding your stomach problem? Your mother or grandmother must have handed you few seeds of Ajwain whenever you were suffering from any stomach related problems, isn’t it? Your answer might be “yes”. Ajwain is used in traditional Ayurvedic medicine primarily for stomach disorders. It is also used as a common spice. Ajwain possesses numerous health benefits. These seeds provide medicinal value if you chew them directly.
Let’s have a look at the common Health Benefits of Ajwain.
Ajwain: 7 Amazing Benefits
Ajwain also called as carom seeds, is used as an Herbal Medicine to treat a number of Health conditions, mainly stomach related issues like Constipation, Indigestion, Acidity, Gas, and loss of appetite etc.
1. Treats Constipation :
These seeds give relieve from indigestion problems. Ajwain seeds are useful for relieving constipation too. It is a natural seed and does not contain any side effects. The essential oil presents in Ajwain i.e. Thymol contains antibacterial and antifungal activity that promote the intestinal health and also increase the production of digestive juice. It also maintains regular bowel movement with amazing colon cleansing property. Ajwain also helps to ease constipation.
2. Cures Acidity :
Ajwain is considered as a natural antiacid. It is a good choice to cure Acidity. Consuming Ajwain seed in combination with cumin seed along with ginger powder give an astonishing result in relieving the problems like Indigestion Problems, Acidity, and Acid Reflux Problems. Ajwain acts as a natural home remedy for treating flatulence, gas, and indigestion.
3. Treats Asthma :
Taking carom seeds with warm water helpful for removing mucus from the body. It also gives relief from cold and cough. Ajwain plays an important role in treating bronchitis and asthma. You will get relief if you take it with jaggery twice a day. Ajwain is the best natural way to eliminate the symptoms of cold like blocked nose etc. The steam of Ajwain water gives relief from cold along with other related respiratory problems.
4. Treats Kidney Disorders :
Ajwain seeds are useful for treating kidney stones. It helps to dissolve the kidney stone and ultimately eliminate the stone in urine. Due to the neutralizing function of Ajwain seeds, Ajwain water treats kidney stones and prevents its formation. These seeds reduce pain which occurs due to kidney disorders. This is a good option to minimize kidney malfunctions.
5. Helpful in Liver diseases :
In ancient Ayurveda, Ajwain seed and Ajwain seed oil have been using in treating liver diseases. Many studies have revealed that Ajwain seeds possess antioxidant and liver protective function. Drinking of Ajwain water cures intestinal pain resulting from indigestion. It is also helpful in treating a different kind of liver malfunctions.
6. Helps in Weight loss :
Ajwain seeds enhance the rate of body metabolism, resulting in fat burning and ultimately reduce weight. If you drink a half glass of Ajwain on an empty stomach every day, it helps to reduce the weight, dissolving the body fats.
This drink will help you to reduce about 4 to 5 kg of weight. The presence of Thymol in Ajwain seeds makes it a safe dose to be effective for preventing weight gain.
7. Removes Itching, Boils, and Eczema :
Yu should properly clean the affected areas with Ajwain water. Then, make a paste of Ajwain seeds with lukewarm water and apply it on the affected areas of the skin. A paste of Ajwain seed with lemon juice helps to reduce the inflammation caused due to pimples, eczema, and boils, removing the swelling.
Providing a remarkable healing power, Ajwain holds a remarkable place in Ayurvedic herbs. Ayurvedic herbs provide a balanced harmony between mind and body without causing any adverse effect. Ajwain as an Ayurvedic herb contains a holistic approach to give relief from problems like Constipation, indigestion, gas and acidity etc. Having this amazing herb along with other thirteen most effective herbs, Pet Saffa provide an outstanding laxative action in removing constipation problem. All the herbs present in Pet Saffa are time-tested and provide effective result in treating constipation induced gas, acidity, flatulence and abdominal discomfort etc.
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Hope you liked this blog. This blog gives a detail information regarding the health benefits of Ajwain seeds. If you have any advice and opinion about the management of Constipation and any stomach related issue, you can share your advice in our comment section below.