A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach.
Often considered as a chronic problem, it starts in a gentle form and soon increases. This affects the temporal lobes, forehead and back parts of the head and the neck. The pain, in general, is two-sided and most often people complain of it as hurting, compressing and tight.
Apart from this Health issue, Acidity can cause other problems for the stomach like swelling, pain, and heartburn and chest pain too. Headaches due to acidity range from a few minutes to several days. Some experts say that headaches due to acidity and tension are co-linked. It is somehow true as stress and tension create an acidic medium in the stomach which may lead to acidity headaches.
For a headache due to acidity, one should not take painkillers as these medicines may have side effects. So, instead of taking painkillers you can go for something natural. I’m sharing with you some effective home remedies that can help you tackle it.
Cinnamon helps to treat headache which is caused due to an imbalance in the stomach. It is an effective herb; take the cinnamon powder and add water in it to make thick glue.
Then put this thick glue or paste on the forehead and leave it for at least 30 minutes. You can wash the cinnamon paste with lukewarm water.
Lemon is a helpful natural ingredient for treating headaches. Moreover, it helps to maintain the stomach health by normalizing the acid-base balance. This is how acidity and headaches remain under control.
Squeeze out the juice of a fresh large lemon. Add this juice to lukewarm water and drink it. Lemon juice can relieve the gas that is present in the stomach.
Eucalyptus oil :
Eucalyptus oil is good for getting rid of the pain and can calm down the excess acids in the stomach. It can give better results as it relaxes the muscles which cause a headache.
All you need to do is take a few drops of eucalyptus oil and rub it on your forehead. To feel better, leave it for 15-20 minutes. Moreover, you can add almond or coconut oil to the eucalyptus oil for a calming effect.
No drink is as healthier as water. It is true because water has many health benefits. It gives relief from acidity by maintaining the pH level.
If you are suffering from headache due to acidity, drink a glass of water, it will make you feel better. Try to drink water after small intervals.
Tulsi leaves :
Tulsi leaves are helpful in relieving acidity headaches. Just chew 8-12 Tulsi leaves; this can give you a fast relief from acidity and headaches because of acidity.
Leaves of Tulsi can relax the muscles and has painkilling effects. The other option is you can make tea by boiling 3-4 Tulsi leaves in a cup of water. To change its taste add honey and sip this tea to treat an acidity headache.
Buttermilk and coriander juice :
Another effective home remedy for acidity and headaches because of acidity is a combination drink of buttermilk and coriander juice.
All you have to do is; take half a glass of buttermilk and add 1 tsp. of coriander juice. Have this drink to get relief from an acidity headache.
Ice packs :
Using ice packs on the head can numb the pains that acidity headaches can give you. All you have to do is; take some ice cubes and wrap them. Or you can crush the ice in a towel and hold it against the brows for a few minutes.
Apple and apple cider vinegar :
To treat this health issue taking apple or apple cider vinegar can be a good choice. If you wake up in the morning with acidity headache, eat an apple with some sprinkled salt. With it, you can drink a small amount of lukewarm water.
You can take 2 tsp. of apple cider vinegar and add it to a glass of water. To make it a bit tasty you can add honey and lemon juice to it. Take this drink for at least 2 or 3 times in a day.
So, these are some of the home remedies that can help you deal with acidity and headaches. Hence, next time whenever the excess stomach acids create problems for you, try some of these natural home remedies.
Moreover, Ayurveda can prevent the accumulation of extra acids in the stomach. Pet Saffa is an ayurvedic constipation powder to get relieve from Constipation. This can further prevent headache which occurs due to acidity. You can use an ayurvedic medicine for acidity; Pet Saffa Natural Laxative granules or tablets. It is a blend of 11 natural herbs which are gentle and safe on the walls of the stomach.
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