remedies for constipation
Cure-Constipation-with-the-Help-of-Castor-Oil-blog

Top-10-Foods-which-You-Must-Eat-to-Get-Relief-from Constipation-blog

Top-7-Fruits-You-Must-Eat-When-Constipated-blog

Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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  • How-Yoga-Helps-You-Live-a-Constipation-Free-Life

    How Yoga Helps You Live a Constipation Free Life

    Constipation is an annoying problem especially when it becomes a part of your everyday life. Your tummy feels strained, bloated, full and swollen. When you go to the bathroom, you may feel like you are never able to clear your bowels. Different people have different perceptions regarding the problem of constipation. While some consider it 

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  • 5-Amazing-Juices-You-Must-Drink-for-Easing-Constipation-blog

    5 Amazing Juices You Must Drink for Easing Constipation

    Just imagine yourself sitting in an important meeting or attending a function and all you feel is constipated! It’s the worst nightmare. You feel uncomfortable, bloated and on top of that, you can’t eat anything because it makes you feel gassier. Such situation is a quite serious for those who suffer from constipation on regular 

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  • What-to-Do-When-You-Have-Hard-Stools-Get-Your-Answer-Here-blog

    Foods-You-Must-Not-Eat-When-Constipated-blog

    Foods You Must Not Eat When Constipated

    Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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  • Foods-that-work-as-Natural-Laxatives-and-Relieve-Constipation

    Foods that work as Natural Laxatives and Relieve Constipation

    People always have been aware that bowel movements are important for good health. But in today’s fast-paced society, a poor diet, stress or frequent traveling can come in the way of you and good digestion. Due to this, regular pooping becomes tough and one faces the problem of constipation. This health issue causes fewer than 

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  • Drinking-Water-while-eating-Is-it-good-or-bad

    Drinking Water while eating – Is it good or bad?

    Water is a vital element of the Body. The water you take in through foods and drinks does a lot for your body. Water helps to complete various biochemical processes of your body like absorption, digestion, circulation, excretion and many more. Water keeps your body hydrated and can give moisture to your skin. Drinking water 

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  • Raisin-A-Natural-Laxative-for-Constipation 1

    Raisin: A Natural Laxative for Constipation

    It is important to have bowel movements regularly so that your body can get rid of waste products. Constipation or irregular bowel movements may be an unpleasant & painful problem. Being constipated can make you feel uncomfortable, bloated, heavy, and sluggish. Laxatives are the compounds or foods that have the ability to induce bowel movements, 

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