Occasional Constipation
What-to-Do-When-You-Have-Hard-Stools-Get-Your-Answer-Here-blog

Know-how-sitting-too-long-can-affect-your-stomach-health-blog2

Know how sitting too long can affect your Stomach Health

Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People 

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  • How-to-soften-your-stools-with-natural-methods-blog

    How to soften your stools with Natural Methods

    Constipation is a common problem in which you may have fewer bowel movements a week. Stools become dry and it is difficult to pass them out. There is a feeling that of not passing out the entire stool. So, if your stools are hard and it is painful to pass them out, then you are 

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  • Raisin-A-Natural-Laxative-for-Constipation 1

    Raisin: A Natural Laxative for Constipation

    It is important to have bowel movements regularly so that your body can get rid of waste products. Constipation or irregular bowel movements may be an unpleasant & painful problem. Being constipated can make you feel uncomfortable, bloated, heavy, and sluggish. Laxatives are the compounds or foods that have the ability to induce bowel movements, 

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  • How-to-Deal-Constipation-on-Ketogenic-Diet

    How to Deal Constipation on Ketogenic Diet?

    The ketogenic diet is referred as low carb diet, low carb high fat (LCHF) diet where the body produces ketones to provide energy. This ketogenic diet is helpful in reducing weight, Control Blood Sugar, increased mental performance and this type of diet is recommended to the epileptic patient (Epilepsy is a group of neurological disorders characterized by 

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  • Constipation-An-Ayurvedic-Perspective

    Constipation: An Ayurvedic Perspective

    Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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  • things-you-should-avoid-after-taking-a-meal

    Things you should Avoid after Taking a Meal

    It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Occasional-Constipation-Causes-and-Management

    Occasional Constipation: Causes and Management

    In today’s era, everyone tend to have a sedentary life which  in turn gives rise to various health issues including stomach related and digestive issues. People frequently experience some stomach issues like gas, acidity, indigestion, abdominal bloating, constipation etc. Many people often complain of having occasional constipation while they are on trip. Have you ever 

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