Home remedies for indigestion
9-Must-Have-Spices-for-a-Healthy-Stomach-blog

9 Must – Have Spices for a Healthy Stomach

Digestion plays a main role in our body’s good health and well-being. But it is seen that one out of every three people experiences some kind of digestive discomfort on a regular basis. It ranges from an unpleasant heavy feeling to bloating, heartburn, acidity, gas, and constipation. These problems are not at all pleasing. They 

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  • How-Constipation-Affects-Your-Body-and-What-You-Can-Do-For-It-blog

    How Constipation Affects Your Body and What You Can Do For It?

    Constipation is a painful problem and it affects millions of people worldwide! It is one of the most common issues of the digestive system. In this condition, a person experiences fewer than three bowel movements in a week. The large intestine starts absorbing more water from the food we eat. This, as a result, makes 

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  • What-are-the-Best-Essential-Oils-for-Curing-Constipation-blog

    Know-How-Drinking-Fluids-Help-You-Manage-Constipation-blog

    Know How Drinking Fluids Help You Manage Constipation

    Constipation is a common digestive problem which affects people of all ages. Some of the basic Causes of constipation are poor diet, lack of water, less physical activity and stress etc. If you often suffer from this annoying health issue and looking for a simple way to ease it, drinking plenty of fluids every day 

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  • How-can-Teenagers-Get-Relief-from-Constipation-with-Easy-Guidelines-blog1

    Heal-Your-Gut-with-Some-Easy-Natural-Ways-blog

    How to Heal Your Gut with Some Easy Natural Ways

    It’s a belief of many health experts that good health starts in the gut, as it safeguards your immune system. At the same time, gut has the direct connection with the brain. Its health is linked to your mood, hormones as well as your overall weight and health. Any disturbance in the normal functioning of 

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  • Cure-Constipation-with-the-Help-of-Castor-Oil-blog

    Top-7-Fruits-You-Must-Eat-When-Constipated-blog

    Top 7 Fruits You Must Eat When Constipated

    Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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  • How-Yoga-Helps-You-Live-a-Constipation-Free-Life

    How Yoga Helps You Live a Constipation Free Life

    Constipation is an annoying problem especially when it becomes a part of your everyday life. Your tummy feels strained, bloated, full and swollen. When you go to the bathroom, you may feel like you are never able to clear your bowels. Different people have different perceptions regarding the problem of constipation. While some consider it 

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  • Simple-Home-Remedies-for-Digestive-Problems-blog

    Simple Home Remedies for Digestive Problems

    The digestive system is an important part of your body. Any problem related to it causes a lot of discomforts. Be it a bloated stomach, unwanted gas or painful constipation- all are irritating. The main function of this system is to help your body absorb important nutrients and get rid of waste products. Many people 

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