Home remedies for indigestion
Top-7-Fruits-You-Must-Eat-When-Constipated-blog

Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. There is nothing as uncomfortable as being stuck on the toilet seat for long hours. Constipation is a condition in which 

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  • How-Yoga-Helps-You-Live-a-Constipation-Free-Life

    How Yoga Helps You Live a Constipation Free Life

    Constipation is an annoying problem especially when it becomes a part of your everyday life. Your tummy feels strained, bloated, full and swollen. When you go to the bathroom, you may feel like you are never able to clear your bowels. Different people have different perceptions regarding the problem of constipation. While some consider it 

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  • Simple-Home-Remedies-for-Digestive-Problems-blog

    Simple Home Remedies for Digestive Problems

    The digestive system is an important part of your body. Any problem related to it causes a lot of discomforts. Be it a bloated stomach, unwanted gas or painful constipation- all are irritating. The main function of this system is to help your body absorb important nutrients and get rid of waste products. Many people 

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  • 5-Amazing-Juices-You-Must-Drink-for-Easing-Constipation-blog

    5 Amazing Juices You Must Drink for Easing Constipation

    Just imagine yourself sitting in an important meeting or attending a function and all you feel is constipated! It’s the worst nightmare. You feel uncomfortable, bloated and on top of that, you can’t eat anything because it makes you feel gassier. Such situation is a quite serious for those who suffer from constipation on regular 

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  • Foods-You-Must-Not-Eat-When-Constipated-blog

    Foods You Must Not Eat When Constipated

    Constipation is a common problem in which people find it difficult to have regular bowel movements. In medical terms, it is defined as less than three bowel movements in a week. Some symptoms of this health issue are gas, bloating or pain in passing the bowel movements. According to experts, a healthy bowel movement should 

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  • Best-Home-Remedies-for-Irritable-Bowel-Syndrome-blog

    Best Home Remedies for Irritable Bowel Syndrome

    Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder. The irregularity and irritability in the movement of both the small and large intestines lead to this problem. It is an uncomfortable and common issue. Some of the warning signs of IBS are stomach pains or cramps, constipation, bloating, gas and mucus in the stool. Moreover, 

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  • Foods-that-work-as-Natural-Laxatives-and-Relieve-Constipation

    Foods that work as Natural Laxatives and Relieve Constipation

    People always have been aware that bowel movements are important for good health. But in today’s fast-paced society, a poor diet, stress or frequent traveling can come in the way of you and good digestion. Due to this, regular pooping becomes tough and one faces the problem of constipation. This health issue causes fewer than 

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  • Acidity-Causes-and-some-Easy-Tips-to-avoid-it

    Acidity: Causes and some Easy Tips to avoid it

    Acidity happens when; the lower sphincter muscle of the food pipe does not function in a proper manner. Due to this the acids of the stomach flow back into the food pipe. It causes an uncomfortable feeling in the chest area. You may be wondering what this sphincter muscle is. It is a ring of 

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  • Exercises-which-will-help-to-Stimulate-Bowel-Movements

    Exercises which will help to Stimulate Bowel Movements

    Constipation often causes pain and difficulty when you go to the bathroom – and it is an uncomfortable topic to discuss. This makes the chances of getting relief more elusive. This problem becomes more common as you age. This issue can be a result of many underlying medical conditions or something simple like stress, poor 

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  • How-to-Have-Regular-Bowel-Movements-with-Natural-Ways-blog

    How to Have Regular Bowel Movements with Natural Ways

    Bowel health is an important topic. Your exercise schedule, eating habits, and health status all affect the number of bowel movements you have in a day. While there is no fixed number of motions a person must have; it’s abnormal to go three or fewer times in a week. Often, constipation results in bowel movements 

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