Healthy Stomach
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Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. It is a condition in which a person faces difficulty in passing out the stools. There are a number of reasons 

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    What are the Vegetables that You Must Eat to Avoid Constipation?

    About 22% of the total population suffers from problem of the constipation. It has become a common health issue. Some of the symptoms include passing stools less than three times per week and a sensation of incomplete evacuation. The stools become dry, hard and difficult to pass out. Constipation can occur due to various reasons 

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