Healthy Body
How-fibrous-foods-help-in-giving-relief-from-constipation

How fibrous foods help in giving relief from constipation

If you are not a Fan of Fiber, this article will surprise you. Fiber is a powerful nutrient which can keep your stomach healthy. Dietary fiber is plant-based nutrient which is sometimes also called bulk or roughage. Fiber is a type of carbohydrate but it does not break down into sugar molecules and pass through 

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  • Drinking-Water-while-eating-Is-it-good-or-bad

    Drinking Water while eating – Is it good or bad?

    Water is a vital element of the Body. The water you take in through foods and drinks does a lot for your body. Water helps to complete various biochemical processes of your body like absorption, digestion, circulation, excretion and many more. Water keeps your body hydrated and can give moisture to your skin. Drinking water 

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  • Give-your-Stomach-a-Natural-Therapy-blog

    Give your Stomach a Natural Therapy

    Constipation has become one of the most common Medical conditions all over the World. Most of the people believe that constipation is a disease but they are mistaken because it’s just a symptom of some other medical problems one has been facing. It is also found that constipation is more common in women than men.  

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  • How Can You Get Relief From Teasing Constipation-blog

    How Can You Get Relief From Teasing Constipation

    Constipation can make anyone to suffer a lot. How does it feel when you waste a lot of your precious time in bathroom early in the morning? Obviously, bad! A tough morning can spoil your whole day. Imagine, you have to deliver a major presentation in your office and on the same day your stomach 

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  • Foods-You-Should-Avoid-in-Constipation

    Foods You Should Avoid in Constipation

    Most of the people suffer from the constipation problem. It is a problem where people find it difficult to have bowel movements.Usually, people get less than three bowel moments per week. If you have less than one bowel movement per week, you can suffer from constipation. The main reason for this health issueis your eating 

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  • yoga-for-constipation-free-life

    Yoga For Constipation Free Life

    Constipation: Constipation is a condition in which it is tough to empty your bowel. Feces (stool) are dry and hardened. One feels sluggish, pain and bloating. Why Constipation Does Happens?? Constipation can happen to anyone. Being a child, women or old people. Causes of constipation are wrong eating habits &improper lifestyle pattern. Eating junk foods 

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  • Common Causes of Stomach Pain after Eating A

    Common Causes of Stomach Pain after Eating

    Almost everyone has experienced stomach pain after eating. It is often seen that no one is aware of the underlying cause of this pain. However, if your stomach hurts after you eat on a regular basis, it may be a sign of another problem. So, never take this regular pain easily otherwise, it may cost 

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  • What-are-the-essential-rules-for-a-healthy-body

    What are the essential rules for a healthy body?

    What do you mean by the word”Healthy”? It is the combination of good physical and good mental condition. As per this definition, do you think you are healthy? If your answer is no, then it’s important to keep your body healthy. As we all know that a sound mind exists in a sound body, so 

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  • Keep-your-stomach-healthy-in-winter

    Keep your Stomach Healthy in Winter

    Winter is a time of eating some hot & spicy food items. Everyone just loves to enjoy the cold and breezy winter with a craving towards spicy foods. Although we are very fond of these food items, do you think these foods are good for health? The answer is “No”. The underlying cause of winter’s 

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  • Abdominal-pain

    Abdominal Pain

    Abdominal pain is most commonly understood as stomach pain. It feels as if the whole stomach is aching. Well, what is abdomen in medical terms? Abdomen is the region of body extending from chest to pelvic region (Lowest most part of your tummy is Pelvic region). What are the organs of abdomen? Stomach Small intestine 

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