Gas and Indigestion
Drinking-Water-while-eating-Is-it-good-or-bad

Drinking Water while eating – Is it good or bad?

Water is a vital element of the Body. The water you take in through foods and drinks does a lot for your body. Water helps to complete various biochemical processes of your body like absorption, digestion, circulation, excretion and many more. Water keeps your body hydrated and can give moisture to your skin. Drinking water 

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  • How Can You Get Relief From Teasing Constipation-blog

    How Can You Get Relief From Teasing Constipation

    Constipation can make anyone to suffer a lot. How does it feel when you waste a lot of your precious time in bathroom early in the morning? Obviously, bad! A tough morning can spoil your whole day. Imagine, you have to deliver a major presentation in your office and on the same day your stomach 

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  • yoga-for-constipation-free-life

    Yoga For Constipation Free Life

    Constipation: Constipation is a condition in which it is tough to empty your bowel. Feces (stool) are dry and hardened. One feels sluggish, pain and bloating. Why Constipation Does Happens?? Constipation can happen to anyone. Being a child, women or old people. Causes of constipation are wrong eating habits &improper lifestyle pattern. Eating junk foods 

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  • Health-Benefits-of-Ajwain-that-Everybody-should-Know

    Health Benefits of Ajwain that Everybody should Know

    Nature provides us with the amazing Healing Power for our each and every health issues. It’s up to us how can we utilize all these nature’s secrets. Due to the fast-paced world that we are living in, we are getting far from Nature. Nowadays our sedentary lifestyle cause harm to our health. Some small changes 

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  • 5-Things-You-Should-Never-Do-When-You’re-Constipated

    5 Things You Should Never Do When You’re Constipated

    Every individual experiences stomach issues like constipation, indigestion, abdominal pain in their life. Constipation is the most Common Digestive Problem. Many factors trigger problems like Constipation, acidity, and indigestion which include irregularities in routine & easy lifestyle, lack of exercise and restricted movement, unhealthy food habits are the major reasons behind constipation problem. Do you 

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  • How-to-Deal-Constipation-on-Ketogenic-Diet

    How to Deal Constipation on Ketogenic Diet?

    The ketogenic diet is referred as low carb diet, low carb high fat (LCHF) diet where the body produces ketones to provide energy. This ketogenic diet is helpful in reducing weight, Control Blood Sugar, increased mental performance and this type of diet is recommended to the epileptic patient (Epilepsy is a group of neurological disorders characterized by 

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  • Constipation-An-Ayurvedic-Perspective

    Constipation: An Ayurvedic Perspective

    Everyone in their lives has suffered through a problem like Constipation. It is due to weak digestive power, resulting from irregular and incorrect eating patterns including lowfiber intake, lack of fluid intake etc. A sedentary lifestyle also triggers constipation. Irregularities in routine & lifestyle, lacking exercise and restricted movement are the major reasons behind constipation. 

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  • How-to-Keep-your-Stomach-Healthy-in-Summer

    How to Keep your Stomach Healthy in Summer

    The summer season is just around the corner. It is time to relish the seasonal fruits and foods. However, various health issues and infections also occur with the transition in the weather. As the temperature starts to increase, our body is taking its own time to adopt the change, reducing our immunity. So, it is 

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  • things-you-should-avoid-after-taking-a-meal

    Things you should Avoid after Taking a Meal

    It is important to maintain a good lifestyle to keep our body fit and healthy. To maintain a Good Health, it is not enough to eat healthy food and taking care of our daily calorie intake. We have to take care of our Post-Meal Activity  if we really want to have a good health. There 

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  • Common Causes of Stomach Pain after Eating A

    Common Causes of Stomach Pain after Eating

    Almost everyone has experienced stomach pain after eating. It is often seen that no one is aware of the underlying cause of this pain. However, if your stomach hurts after you eat on a regular basis, it may be a sign of another problem. So, never take this regular pain easily otherwise, it may cost 

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