Gas and Indigestion
Headache-due-to-acidity-know-the-natural-treatment-for-it-blog-pet-saffa

Headache due to acidity: know the natural treatment for it

A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in 

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  • Know-how-sitting-too-long-can-affect-your-stomach-health-blog2

    Know how sitting too long can affect your Stomach Health

    Sitting too long can cause a lot of health problems be it obesity, poor posture etc. But its effect on the health of stomach is often neglected. Many people have office jobs that keep them sitting at a desk or in front of computers for long hours. Such people are living a sedentary lifestyle. People 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Some-warning-signs-of-an-unhealthy-gut-blog

    Some warning signs of an Unhealthy Gut

    A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as 

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  • Cleansing-of-the-colon-is-important-know-here-why

    Cleansing of the Colon is Important: know here why?

    The colon, part of our digestive system, holds great importance. Its work is to extract water, salts, vitamins, and minerals from the indigestible food matter. Indigestible food is the food which was digested in the small intestine. Colon is responsible for the elimination of solid waste from the body. The improper functioning of the colon 

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  • Problems-you-can-face-due-to-an-unhealthy-gut-blog

    Problems you can face due to an Unhealthy Gut

    Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health. 

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  • How-to-soften-your-stools-with-natural-methods-blog

    How to soften your stools with Natural Methods

    Constipation is a common problem in which you may have fewer bowel movements a week. Stools become dry and it is difficult to pass them out. There is a feeling that of not passing out the entire stool. So, if your stools are hard and it is painful to pass them out, then you are 

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  • Why-is-it-important-to-have-a-healthy-stomach

    Why is it important to have a Healthy Stomach

    Doctors consider stomach as the second brain of your body. 70% of the immunity of our body lies in the digestive tract. There’s a saying that all diseases begin in the gut. Many pieces of research also show that there is a link between gut health and other long-lasting illness. Maintaining digestive health is very 

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  • How-natural-herbs-help-to-give-relief-from-constipation

    How Natural Herbs help to give Relief from Constipation

    Constipation is an issue which people don’t feel like discussing with others. People often don’t understand that irregular bowel movements can affect their overall health. Bowel movements differ from person to person. If in a week you are not having at least three bowel movements, then you are suffering from constipation. Poor digestion of food 

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  • How-fibrous-foods-help-in-giving-relief-from-constipation

    How fibrous foods help in giving relief from constipation

    If you are not a Fan of Fiber, this article will surprise you. Fiber is a powerful nutrient which can keep your stomach healthy. Dietary fiber is plant-based nutrient which is sometimes also called bulk or roughage. Fiber is a type of carbohydrate but it does not break down into sugar molecules and pass through 

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