Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day.
A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in
Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel
A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as
The colon, part of our digestive system, holds great importance. Its work is to extract water, salts, vitamins, and minerals from the indigestible food matter. Indigestible food is the food which was digested in the small intestine. Colon is responsible for the elimination of solid waste from the body. The improper functioning of the colon
Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health.
Constipation is a common problem in which you may have fewer bowel movements a week. Stools become dry and it is difficult to pass them out. There is a feeling that of not passing out the entire stool. So, if your stools are hard and it is painful to pass them out, then you are
If you are not a Fan of Fiber, this article will surprise you. Fiber is a powerful nutrient which can keep your stomach healthy. Dietary fiber is plant-based nutrient which is sometimes also called bulk or roughage. Fiber is a type of carbohydrate but it does not break down into sugar molecules and pass through
Constipation can make anyone to suffer a lot. How does it feel when you waste a lot of your precious time in bathroom early in the morning? Obviously, bad! A tough morning can spoil your whole day. Imagine, you have to deliver a major presentation in your office and on the same day your stomach
Most of the people suffer from the constipation problem. It is a problem where people find it difficult to have bowel movements.Usually, people get less than three bowel moments per week. If you have less than one bowel movement per week, you can suffer from constipation. The main reason for this health issueis your eating