Constipation in Adults
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Top 7 Fruits You Must Eat When Constipated

Constipation is a common health issue nowadays but people often feel shy and hesitant to discuss it in public. According to research reports, about 22 out of 100 Indians face the problem of constipation. It is a condition in which a person faces difficulty in passing out the stools. There are a number of reasons 

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    9 Must – Have Spices for a Healthy Stomach

    Digestion plays a main role in our body’s good health and well-being. But it is seen that one out of every three people experiences some kind of digestive discomfort on a regular basis. It ranges from an unpleasant heavy feeling to bloating, heartburn, acidity, gas, and constipation. These problems are not at all pleasing. They 

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  • How-Constipation-Affects-Your-Body-and-What-You-Can-Do-For-It-blog

    How Constipation Affects Your Body and What You Can Do For It?

    Constipation is a painful problem and it affects millions of people worldwide! It is one of the most common issues of the digestive system. In this condition, a person experiences fewer than three bowel movements in a week. The large intestine starts absorbing more water from the food we eat. This, as a result, makes 

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