Constipation causes
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What-are-Some-Ayurvedic-Remedies-for-Constipation-blog

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How-Constipation-Affects-Your-Body-and-What-You-Can-Do-For-It-blog

How Constipation Affects Your Body and What You Can Do For It?

Constipation is a painful problem and it affects millions of people worldwide! It is one of the most common issues of the digestive system. In this condition, a person experiences fewer than three bowel movements in a week. The large intestine starts absorbing more water from the food we eat. This, as a result, makes 

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  • Know-How-Drinking-Fluids-Help-You-Manage-Constipation-blog

    Know How Drinking Fluids Help You Manage Constipation

    Constipation is a common digestive problem which affects people of all ages. Some of the basic Causes of constipation are poor diet, lack of water, less physical activity and stress etc. If you often suffer from this annoying health issue and looking for a simple way to ease it, drinking plenty of fluids every day 

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  • Best-Probiotic-Foods-which-You-Must-Eat-for-a-Healthy-Gut-blog

    Best Probiotic Foods which You Must Eat for a Healthy Gut

    Probiotics are the “good” or you can say “friendly” bacteria that help to boost your intestinal and overall health. Our body needs these bacteria to keep the digestive system in good health and efficient. Intake of probiotic foods is helpful in restoring the natural balance of the gut bacteria. Along with this, it helps to 

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  • Heal-Your-Gut-with-Some-Easy-Natural-Ways-blog

    How to Heal Your Gut with Some Easy Natural Ways

    It’s a belief of many health experts that good health starts in the gut, as it safeguards your immune system. At the same time, gut has the direct connection with the brain. Its health is linked to your mood, hormones as well as your overall weight and health. Any disturbance in the normal functioning of 

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  • Cure-Constipation-with-the-Help-of-Castor-Oil-blog

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