Acidity happens when; the lower sphincter muscle of the food pipe does not function in a proper manner. Due to this the acids of the stomach flow back into the food pipe. It causes an uncomfortable feeling in the chest area. You may be wondering what this sphincter muscle is. It is a ring of
The human body is designed to work in the daytime and rest at night. But not everyone has a work routine which resembles the traditional 9-5 day. About 15 million Americans work full time on an evening shift, night shift or rotating shifts. This trend is not limited to the U.S but becoming famous in
Bowel health is an important topic. Your exercise schedule, eating habits, and health status all affect the number of bowel movements you have in a day. While there is no fixed number of motions a person must have; it’s abnormal to go three or fewer times in a week. Often, constipation results in bowel movements
Constipation is a common issue which most of the people feel shy to talk about it in public. According to recent searches, 22 out of 100 Indians suffer from this problem in today’s time. It is a condition when your stools become hard or you have irregular bowel movements. Having less than three bowel movements
On those days when you either eat too much or skip meals, you may feel as someone has pumped air into your tummy. Whether a heavy meal or back to back drinking session, any such situation can leave you feeling bloated. In most individuals, this condition usually subsides soon but some unlucky ones have to
Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day.
Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel
A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as
The colon, part of our digestive system, holds great importance. Its work is to extract water, salts, vitamins, and minerals from the indigestible food matter. Indigestible food is the food which was digested in the small intestine. Colon is responsible for the elimination of solid waste from the body. The improper functioning of the colon
Your stomach is an important organ of the body as it helps to digest whatever you eat or drink. Proper digestion of food is a must to stay healthy. The Stomach is a little organ that has powers to control how you feel, look and think. The stomach is the key to a long-lasting health.