Acidity and Constipation
Acidity-Causes-and-some-Easy-Tips-to-avoid-it

Acidity: Causes and some Easy Tips to avoid it

Acidity happens when; the lower sphincter muscle of the food pipe does not function in a proper manner. Due to this the acids of the stomach flow back into the food pipe. It causes an uncomfortable feeling in the chest area. You may be wondering what this sphincter muscle is. It is a ring of 

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  • How-Can-Working-in-Shift-Jobs-Affect-Your-Health-blog

    Exercises-which-will-help-to-Stimulate-Bowel-Movements

    Exercises which will help to Stimulate Bowel Movements

    Constipation often causes pain and difficulty when you go to the bathroom – and it is an uncomfortable topic to discuss. This makes the chances of getting relief more elusive. This problem becomes more common as you age. This issue can be a result of many underlying medical conditions or something simple like stress, poor 

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  • How-to-Have-Regular-Bowel-Movements-with-Natural-Ways-blog

    How to Have Regular Bowel Movements with Natural Ways

    Bowel health is an important topic. Your exercise schedule, eating habits, and health status all affect the number of bowel movements you have in a day. While there is no fixed number of motions a person must have; it’s abnormal to go three or fewer times in a week. Often, constipation results in bowel movements 

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  • Get relief from Constipation with Ayurveda

    Constipation is a common issue which most of the people feel shy to talk about it in public. According to recent searches, 22 out of 100 Indians suffer from this problem in today’s time. It is a condition when your stools become hard or you have irregular bowel movements. Having less than three bowel movements 

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  • Get-rid-of-Bloating-and-Gas-with-Natural-Care-blog-pet-saffa

    Get rid of Bloating and Gas with Natural Care

    On those days when you either eat too much or skip meals, you may feel as someone has pumped air into your tummy. Whether a heavy meal or back to back drinking session, any such situation can leave you feeling bloated. In most individuals, this condition usually subsides soon but some unlucky ones have to 

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  • Know-how-Bad-Lifestyle-habits-can-cause-constipation-Pet-Saffa

    Know How Bad Lifestyle Habits Can Cause Constipation

    Constipation is one of those subjects we often avoid to discuss in a polite conversation. But, with as many as one in five people experience it at some point in their lives. So, it becomes a topic of discussion. The problem of constipation can be painful and frustrating if you’re experiencing it day after day. 

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  • Headache-due-to-acidity-know-the-natural-treatment-for-it-blog-pet-saffa

    Headache due to acidity: know the natural treatment for it

    A headache is a common health problem and most people suffer from this at some point in life. There are many underlying reasons for this problem. One such underlying reason is acidity and gas. This headache occurs due to storage of excess acid in your stomach. Often considered as a chronic problem, it starts in 

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  • Follow-this-healthy-routine-to-fight-constipation-blog

    Follow this healthy routine to fight constipation

    Constipation is a problem in which people often feel shy to talk about and thus it is a silent pain. In simple words, it is a condition in which you have irregular bowel movements. The stools become so hard and dry that it is difficult to pass out them. Due to this, one may feel 

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  • Some-warning-signs-of-an-unhealthy-gut-blog

    Some warning signs of an Unhealthy Gut

    A Healthy Gut is as important as a healthy body. There’s a link between our gut and the overall health of the body. Any disturbance in the gut health can affect the working of the complete body. So, it is important to keep your gut healthy for the proper functioning of the body. But as 

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